
The Samaritans UK - Samaritans is a registered charity aimed at providing emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide throughout the United Kingdom and Ireland, often through their telephone helpline.
Call free on 116 123 or link to website here for more options:
Email Jo@samaritans.org
Mind & Mind Cymru -
Provide advice and support to empower anyone experiencing a mental health problem. Campaign to improve services, raise awareness and promote understanding.
We won't give up until everyone experiencing a mental health problem gets support and respect.
Call (infoline) 0300 123 3393 /(General enquiries) 020 8519 2122
Mind Cymru (Cardiff) 029 2039 5123
Email info@mind.org.uk or link to website here for more options:
Therapy Route - Link to an extensive list of helplines, crisis lines, and suicide hotlines from all around the world. Please choose your country and call the appropriate number.
Link here to website for full list of Global helpline numbers:
2wishuponastar - Provides immediate and ongoing bereavement support for families, individuals and professionals affected by the sudden and traumatic death of a child or young adult aged 25 or under. This service is only available in Wales at the moment.
Call 01443 853125
Email info@2wishuponastar.org or link to the website here for full details and options:
Mental Health Foundation - Their vision is for a world with good mental health for all. Their mission is to help people understand, protect and sustain their mental health. Prevention is at the heart of what they do, because the best way to deal with a crisis is to prevent it from happening in the first place.
Link here to the website for a full list of options to guide you in the right direction for your personal issues or ideas:
Cruse bereavement Care - Grief is a natural process, but it can be devastating. Cruse are there to support you after the death of someone close.
Call 0808 808 1677 or link to website here for more options:
Addictioncenter - Recovery Worldwide operates a service to help people with addiction issues anywhere in the World. Visit the website to link with professional practitioners which aid in the recovery of any addiction.